✨Let’s talk about ……. Strengthening Intuition using healing

✨Let’s talk about …….Strengthening Intuition - using Chakra balancing, Aura cleansing and Crystal healing.

✨Crystals can be used in so many ways to help heal us and Using Crystals and Energy to identify and balance your Aura ( energy field outside your physical body) and Chakra ( energy inside your physical body ) is a fantastic way to gain balance.

 ✨Learning to trust your own intuition can feel like a big step, it may even at times feel risky, there are lots of practices you can chose to incorporate into decision making but I believe becoming empowered as your own guide is a skill that should try to be nurtured.

✨If you’re feeling a little unsure and hesitant of trusting your own inner voice, or even not hearing/feeling it at all, indecisive and unsure which path to take, it could be that your 3rd Eye Chakra is not in alignment.

✨You may wish to consider experiencing the benefit from some Aura Cleansing and Chakra balancing through Crystal healing.

 ✨Chakras are energy wheels or spirals that connected the body and its energy field, the Aura.

 ✨Each Chakra has a particular vibrational frequency and is connected to specific areas of the body.

✨The Aura is made of 7 layers, linked to physical, mental, emotional and spiritual health, each of these is also connected with a Chakra.

✨We have many Chakras throughout our bodies, with the 7 main ones from the top of the head to the base of the spine with each being associated with a different colour. Crystals in corresponding colours are also linked to these, along with particular astrological signs and their ruling planets (Your power Chakra is the Astrological sign at the time of your birth )

 ✨These energy centres spin to allow flow of harmonised energies to unify, promote and regulate wellbeing and healing.

✨Chakras can become Blocked, Stagnated or overstimulated. When these Chakras are not aligned it can affect every aspect of our life including physically and emotionally.

✨For example, if your Heart Chakra is overstimulated it could provoke an emotional response and you make rash decisions, it could be said you’re reacting with your heart, not head.

✨Equally if your Third Eye Chakra was blocked you may find yourself unable to make decisions because of a lack of clarity, unable to focus on a goal or ignoring information and repeating the same mistakes, rather than learning from them.

✨These disruptions can occur due to stress, illness or even life circumstances.

 ✨When these 7 key Chakras are in alignment, it allows us to become empowered and truly flow with the energy of life force, improving Intuition, bring clarity and awareness and provide insight into past, present and future.

✨In Reiki practice, universal energy is connected with and attuned to help balance these areas.

✨If you are able to book a session with a qualified Healer, I recommend you do so, if not, there are some exercises you can do for yourself at home.

💫Try for yourself-

✨A great easy way to start is to clear your energetic field. An easy way to do this, is to pass a piece of Selenite around your body. 
This cuts any lingering ties or negativity energies that you may have encountered throughout the day.

✨Next sitting quietly in a comfortable position, take some cleansing breaths.

 ✨Rub your hands together to create friction until you start to feel some warmth.

✨Slowly bring your hand around 10cm apart and then together, so they’re almost touching again.

✨Continue to push and pull your hands together and apart in this way feeling the energy between them, gradually increasing the space between your palms.

✨You can now scan your body by keeping your hands a few cm from touching, moving them slowly over your entire body. 
You may find it easier to close your eyes. 

✨Pay attention to any areas where you feel any sensation in your palms.

✨Hold your none dominant palm in front of your Third Eye, located above the bridge of your nose, in between your eyebrows for a few seconds.

✨Lie down close your eyes and take some long slow breaths.

✨If you have Crystals you would like to use, place them on the corresponding Chakra points.

✨Great choices for 3rd eye Chakra include -

✨to awaken - Amethyst, Lepidolite, Labradorite

✨To balance - personal favourite to use is Apophyllite 

✨Imagine a light scanning your body head to toe.

✨Pay attention to any specific areas of sensation. You may feel some tingling, heat, unusual feelings.

✨You could visualise an area or colour as you do this. This could be an area you’re aware of needing attention, or a picture may come to mind.

✨Continue for as long as you feel you’d like to.

✨Sit up slowly and sip some water to complete the exercise.

✨You may like to try this exercise in the bath. ( check your crystals are water safe ) 

🌈 With Love. 

*This is my personal practice aimed to assist self healing and others may use different techniques

*Not intended to diagnose or replace professional medical assistance 

*I don’t believe there’s a right or wrong way to do this, maybe just some techniques you’ll learn over time work best for you!

💖Use your own intuition 💖